Target TrainingJun 28, 20162 min5 Factors that Affect Turnout“Feet out”, “turnout” and “toes out” are common phrases dancers hear from their teachers and adjudicators. But what can you do to help...
Target TrainingJun 21, 20161 minStrength Training for Irish Dancers - Why it's EssentialStrength and conditioning programs have primarily been associated with sports for hundreds of years. But when it comes to dance, it is...
Target TrainingJun 14, 20162 minLet's Start at the BeginningI was in junior high and my dancing had already hit a wall. I had great ambitions but didn't know the steps I needed to take to reach my...