Target TrainingMar 30, 20202 min4 Steps to Perfect your CrossoverOver crossing is key to the look of Irish dance. You may have heard your teacher say "cross" or "knees open" in class, but how can you...
Target TrainingMar 21, 20172 minIrish Dance Turnout: THE ESSENTIALSI recently posted the photo to the right on social media. And immediately, the first three responses all said the same thing, TURNOUT!...
Target TrainingOct 19, 20161 minThe Key to Crossover - How to Enhance Your Irish Dance CrossoverOne of the key components to an elite Irish dancer's performance is crossover. As a dancer, you’ve probably heard your dance teachers...
Target TrainingJul 13, 20162 minImproving Turnout for Irish Dance - Part 3: 5 Exercises to Increase Hip Mobility & Strength“Feet out”, “turnout” and “toes out” are common phrases dancers hear from their teachers and adjudicators. But what can you do to help...
Target TrainingJul 5, 20162 minImproving Turnout for Irish Dance - Part 2: Foot Alignment“Feet out”, “turnout” and “toes out” are common phrases dancers hear from their teachers and adjudicators. But what can you do to help...
Target TrainingJun 28, 20162 min5 Factors that Affect Turnout“Feet out”, “turnout” and “toes out” are common phrases dancers hear from their teachers and adjudicators. But what can you do to help...