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Crossover in Irish Dance | part 2 - strength
In part 1 of Crossover in Irish Dance, we discussed the importance of mobility for crossing. Developing the mobility of the outside of...
Target Training
May 2, 20232 min read


Crossover in Irish Dance | part 1 - mobility
Crossing is one of the most fundamental aspects of Irish dance. The “over-crossed” look of hiding your back knee while you dance is...
Target Training
May 1, 20232 min read


4 Steps to Perfect your Crossover
Over crossing is key to the look of Irish dance. You may have heard your teacher say "cross" or "knees open" in class, but how can you...
Target Training
Mar 30, 20202 min read


Irish Dance Turnout: THE ESSENTIALS
I recently posted the photo to the right on social media. And immediately, the first three responses all said the same thing, TURNOUT!...
Target Training
Mar 21, 20172 min read
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