These 50 minute, 1-1 trainings begin with an individual assessment to identify and diagnose areas in need of improvement. Athletes will then be instructed through a focused strength & conditioning program specific to their needs to optimize performance, correct imbalances, and reduce injury risk. Following their session, dancers will be given a personalized training set to continue to work independently at home. 

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1-1 trainings can be booked with TT's Founder & Coach Ellen G Waller or TT Coach Ella Pomplun.

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Ellen G Waller's background as a professional Irish dancer and instructor combined with her knowledge of kinesiology guides her 1-1 sessions to focus on performance optimization.*

*please note, Ellen is currently not accepting any new 1:1 clients.  You must have previously had a 1:1 session with Ellen to book. 

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Ella Pomplun's experience as an Irish dancer and student Doctor of Physical Therapy leads her to emphasize injury prevention and rehabilitation in her 1-1 sessions.

 

To read more about Ellen and Ella's backgrounds, click HERE. 

 

All 1-1 trainings held on Zoom.

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FEE:   $155 for 50-minute training with Ellen G Waller

           $115 for 50-minute training with Ella Pomplun

           *All payments will be collected at time of booking*

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CANCELLATION POLICY

For all 1-1 and small group classes, kindly give us 24 hours notice for cancellations. Cancellations made within 24 hours will be subject to the full charge.