Check out the article, The Great Balancing Act, below featured in Irish Dancing Magazine in the Jan/Feb 2022 issue.

Check out the January 2021 issue of Irish Dancing Magazine and read an article I wrote including 7 easy steps to smash your New Year Goals!

As seen in the September issue of Irish Dancing Magazine! INTERESTED IN IRISH DANCE-SPECIFIC TRAINING VIDEOS? 1 MONTH FREE @ the Target...

Did you receive the July/August issue of Irish Dancing Magazine? Check out the article I wrote about one of my favorite tools that every...

Have you been experiencing back or neck stiffness? Changes in our behavior, hours spent sitting with poor posture an stress can all be...

Did you receive your May/June 2020 of Irish Dancing Magazine? It features an article I wrote about a 10 minute flexibility program you...

Did you receive the latest issue of Irish Dancing Magazine? It features an article I wrote about developing a training plan for the new...

The October issue of Irish Dancing Magazine is HERE and it's dedicated to tips and techniques to help Irish dance athletes dance strong! ...

Did you check out the September issue of Irish Dancing Magazine? It features an article from us about getting back into dance shape...

Check out the July issue of #Irishdancingmagazine featuring a Target Training article on the 3 Step Irish Dance Warmup! Subscribe to IDM...

Did you read the March 2019 issue of Irish Dancing Magazine? Check out the video demonstration of the 5 exercises featured in the...

Did you check out the January issue of Irish Dancing Magazine?? It features an article on our top 5 STEPS TO GET INTO SHAPE AFTER BREAK...

Check out the December issue of Irish Dancing Magazine to see our top tips for staying fit over the holidays! INTERESTED IN IRISH...

Check out the November 2018 issue of Irish Dancing Magazine to see Target Training's top tips on HOW TO PREPARE FOR THE BIG DAY!...

Jump start your fall training with the 30 Day Core Challenge from Target Training featured in the September issue of Irish Dancing...

Did you read the July issue of Irish Dancing Magazine?? It includes not one, but TWO features from Target Training. Check out Ellen's...

Check out the April 2018 issue of Irish Dancing Magazine! They feature an article by Target Training Dietician, Jess. INTERESTED IN...

Did you see the January issue of Irish Dancing Magazine?! It features an article by Target Training, New Year, New You! #1 Problem for...

Morning reading with IRISH DANCING MAGAZINE! Check out the October issue of Irish Dancing Magazine featuring a TARGET TRAINING article on...

INTERESTED IN IRISH DANCE-SPECIFIC TRAINING VIDEOS? 1 MONTH FREE @ the Target Training Online Institute Irish dance strength &...