Going on Blocks in Hard Shoe - part 2/2
As of September 1st, U13 dancers are allowed by CLRG to begin going on their blocks (en pointe, toe stands, etc) in their hard shoes. ...
Going on Blocks in Hard Shoe - part 2/2
Going on Blocks in Hard Shoe - part 1/2
Toe Height & Pointing Exercises in Irish Dancing Magazine
National Go Barefoot Day!
Improve your Irish dance toe height, explosiveness, & strength with only one muscle group
Irish Dance Toe Height: One simple tip for major results
2 Exercises to Improve Toe Height for Irish Dance
Doming: foot exercise featured in Irish Dance Magazine
4 Exercises to Improve Irish Dance Ankle Strength & Mobility