CLASSES | 10 Week Workouts

55-minute weekly classes designed to improve your strength, flexibility, and endurance for Irish dance. These classes build upon each other each week for an exciting challenge! Athletes also participate in fitness testing the first and final weeks of class to track how much they have improved in each area of Irish dance-specific fitness.

NEW FOR FALL 10WW

REGISTRATION:  Athletes register for the fall session based on their age and may attend class once, twice or three times each week with their registration.

FEE: $300 for 10WW

*All LIVE classes held on ZOOM video.  Further details will be emailed prior to the first class using the email listed on your registration.

*Registration allows for 1 user on 1 device.  You are not allowed to share login information or use on multiple devices.  If you do not follow these guidelines, your access will be removed and registration fee will not be refunded. 

*Please note all times listed are in CDT.

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