Did you receive your May/June 2020 of Irish Dancing Magazine? It features an article I wrote about a 10 minute flexibility program you can do in limited space.
Not yet an IDM subscriber? Head to www.Irishdancing.com and subscribe today!
Looking for more flexibility for Irish dance? Head over to the Target Training Online Institute for all of your Irish dance-specific training needs - including a 30-Day Flexibility Challenge! Not training with us yet? Get a FREE 14-day trial of the Trainer subscription, no code needed. Get started HERE!