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Irish Dancing Magazine Feature - June/July 2020

Updated: Feb 12, 2023

Have you been experiencing back or neck stiffness? Changes in our behavior, hours spent sitting with poor posture an stress can all be contributing factors. Reducing the tension in these areas with a few stretches can have a positive impact to help reduce your back neck stiffness.

Check it out in the latest issue of Irish Dancing Magazine.

Interested in subscribing to IDM?

Check it out at www.irishdancing.com


Irish dance strength and conditioning, Irish dance training, strength for Irish dancers, Irish dance exercises, stretches for Irish dancers, Irish dance flexibility

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