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IDM features Target Training - Jan 2020

Updated: Feb 12, 2023

Did you receive the latest issue of Irish Dancing Magazine? It features an article I wrote about developing a training plan for the new year AND an article by our Registered Dietician Jess about fueling your body for success in the new year along with one of her favorite recipes!


Irish dance strength and conditioning, exercises for Irish dancers, Irish dance training plan

Irish dance strength and conditioning, nutrition for Irish dancers, what Irish dancers should eat

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Irish dance strength & conditioning, ANYTIME, ANYWHERE! Join the Target Training Online Institute today and get a FREE 14-day trial of the Trainer subscription, no code needed.


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