With a new school year upon us, one of the biggest questions we get this time of year at Target Training is “how can I fit my dancing and training in with my homework?” Managing school with dance (and other extracurricular activities) is something most, if not all, student athletes struggle with. And we’ve got a few tips for you on managing your school, dance and training load. Try out a few different methods and see what works best for you! Target Training’s Tips for Balanc

With the fall season well underway, you’re in the thick of it - big assignments & tests at school, solo and team classes are in full swing at dance, extra curricular activities (fall sports, band, etc), strength & conditioning training & more. Oh yea…and you’re supposed to have time to do homework, hang out with family and friends, sleep and eat. How are you supposed to have enough time in a day to get this all accomplished?!?! It’s time to take back the control with these