Doming: foot exercise featured in Irish Dance Magazine

Did you read the October 2016 issue of Irish Dance Magazine? If not, check it out HERE!

It featured an article by Target Training that included five exercises that focus on your feet. We are following up that article with a video of one of them - Doming. Check it out and begin incorporating it into your Irish dance conditioning routine today!

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#Irishdancemagazine #feet #doming