Doming: foot exercise featured in Irish Dance Magazine
Updated: Nov 5, 2019
Did you read the October 2016 issue of Irish Dance Magazine? If not, check it out HERE
It featured an article by Target Training that included five exercises that focus on your feet. We are following up that article with a video of one of them - Doming. Check it out and begin incorporating it into your Irish dance conditioning routine today!
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Shout out to Brigid who not only takes weekly classes with us in our 10 Week Workout but follows along on our blog for the latest tips! Keep it up!
PS - Have you checked out the main page on our website lately and seen the three new opportunities for Irish dancers to be released in a couple weeks? Check it out now at www.targettrainingdance.com