• Target Training

2019 World Championships Training Guide

Updated: Apr 22, 2019



Your 2019 World Championship Training Guide is here!! This guide contains useful tips for soloists and team dancers alike to use in the final days leading up to, and during, the 2019 Worlds. If you are attending the World Championships, there are additional in-person opportunities for you! Good luck to all competitors & happy training!


ATTENDING THE WORLDS

PREPARE YOUR BODY & MIND at the TT WORLDS CLINIC

Clinic includes low impact mobility exercises to mobilize dancer's joints and loosen muscles, self myofascial release (rolling), and mindset work. This is not your average Target Training class where athletes will be exhausted and sore - they will feel rejuvenated and ready to compete!

CLICK HERE TO REGISTER


TT BOOTH EVENTS

Swing by the Target Training Booth in the vendor area to find out about upcoming classes, grab some Target Training gear, or join us for one of our Meet & Greets (see below)!



Meet & Greet and Album Signing

with Fiddle Player

KATIE GRENNAN

Wednesday, April 17 | 12:00-1:00pm

World-Renowned Fiddle Player Katie Grennan will be hosting an album signing from 12 - 1 PM on Wednesday, April 17! Stop by to meet Katie, pick up an album, and enter to win a chance of having your very own tune composed FOR YOU on her next recording and for her to play at feiseanna!!


Meet & Greet and Signing

with Trinity Irish Dance Company's

Chelsea Hoy & Ali Doughty

Thursday, April 18 | 11:00am-12:00pm

Meet two of the stars of the Trinity Irish Dance Company, Associate Artistic Director Chelsea Hoy and Artistic Associate Ali Doughty (and snag some TIDC gear while you're at it). Then check out their full length performance at the Worlds venue on Saturday, April 20 at 8:00pm! CLICK HERE for tickets.

RESOURCES FOR DANCERS









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Irish dance strength & conditioning, ANYTIME, ANYWHERE! Join the Target Training Online Institute today and receive your first month free. Use code 1MONTHFREE at checkout.

Get started at institute.targettrainingdance.com

#Oireachtas #WorldChampionships