Target TrainingFeb 15, 20187 minAnxiety & Irish DancePART 1: Understanding Anxiety and How it Effects your Irish Dancer Performance Raise your hand if you, or someone you know, deals with...
Target TrainingNov 6, 20173 minImagery - the powerful, performance enhancing tool for Irish dancersReduce competition anxiety, improve performance and reduce risk of injury…yes, please! Imagery is a powerful, performance enhancing tool...