Irish Dance Posture | part 4 - arms straight

Amazing Irish dance posture. You notice it as soon as a dancer steps onto the stage.

In our posture blog series, we started breaking down Irish dance posture by first, outlining the importance of core and hip stability and strength. Once your core is literally and figuratively set, we can move outward to work on your shoulders and keeping your arms by your side. Lastly, we need to focus on keeping your arms straight by using your triceps muscle.