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Target Training
May 2, 20232 min read
Crossover in Irish Dance | part 2 - strength
In part 1 of Crossover in Irish Dance, we discussed the importance of mobility for crossing. Developing the mobility of the outside of...


Target Training
May 1, 20232 min read
Crossover in Irish Dance | part 1 - mobility
Crossing is one of the most fundamental aspects of Irish dance. The “over-crossed” look of hiding your back knee while you dance is...
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