Target TrainingMay 2, 20232 minCrossover in Irish Dance | part 2 - strengthIn part 1 of Crossover in Irish Dance, we discussed the importance of mobility for crossing. Developing the mobility of the outside of...
Target TrainingMay 1, 20232 minCrossover in Irish Dance | part 1 - mobilityCrossing is one of the most fundamental aspects of Irish dance. The “over-crossed” look of hiding your back knee while you dance is...