Target TrainingJul 22, 20181 minTWO Target Training Features in Irish Dancing Magazine's July issue!Did you read the July issue of Irish Dancing Magazine?? It includes not one, but TWO features from Target Training. Check out Ellen's...
Target TrainingMay 17, 20182 minSHOULDERS BACK exercise for Irish DancersSitting at school/work all day and playing on our phones or working on the computer has caused a bit of a problem for Irish dancers -...
Target TrainingJan 23, 20182 minBending Arms while you Irish dance?Are you a dancer who bends their arms when they dance? Your elbows popping out on jumps and spins and your dance teacher constantly...
Target TrainingJan 11, 20182 minThe #1 Skill Irish Dancers want to Improve…and how to FINALLY fix it!I asked almost 200 dancers what the #1 skill they needed to improve on. There were three front runners far above the rest. But the #1...