• Target Training

Key Exercises to Improve Irish Dance Posture

Updated: Apr 13


Before completing these key exercises to improve your Irish dance posture,

check out our recent blog post,

IMPROVE YOUR IRISH DANCE POSTURE WITH THESE THREE TIPS

INTERESTED IN MORE IRISH DANCE-SPECIFIC POSTURE VIDEOS?

Check out the 30-Day POSTURE CHALLENGE on the Target Training Online Institute!

Receive 1 MONTH FREE @ the Target Training Online Institute

Irish dance strength & conditioning, ANYTIME, ANYWHERE! Join the Target Training Online Institute today and receive your first month with the 'Trainer' subscription FREE with the code 1MONTHFREE at checkout.

Get started at institute.targettrainingdance.com

#posture