top of page

Key Exercises to Improve Irish Dance Posture

Updated: Feb 16


Before completing these key exercises to improve your Irish dance posture,

check out our recent blog post,

IMPROVE YOUR IRISH DANCE POSTURE WITH THESE THREE TIPS

INTERESTED IN MORE IRISH DANCE-SPECIFIC POSTURE VIDEOS?

Check out the 30-Day POSTURE CHALLENGE on the Target Training Online Institute!

Receive 14 DAYS FREE @ the Target Training Online Institute

Irish dance strength & conditioning, ANYTIME, ANYWHERE! Join the Target Training Online Institute today and get a FREE 14-day trial of the Trainer subscription, no code needed.

Get started at institute.targettrainingdance.com

#posture

464 views0 comments

Recent Posts

See All
bottom of page