top of page

Key Exercises to Improve Irish Dance Posture

Updated: Feb 16, 2023


Before completing these key exercises to improve your Irish dance posture,

check out our recent blog post,

INTERESTED IN MORE IRISH DANCE-SPECIFIC POSTURE VIDEOS?

Check out the 30-Day POSTURE CHALLENGE on the Target Training Online Institute!

Receive 14 DAYS FREE @ the Target Training Online Institute

Irish dance strength & conditioning, ANYTIME, ANYWHERE! Join the Target Training Online Institute today and get a FREE 14-day trial of the Trainer subscription, no code needed.

470 views0 comments

Recent Posts

See All

Comments


bottom of page