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Irish Dance Mobility PART 2
Read Irish Dance Mobility Part 1: Unlock your Movement Potential Many Irish dancers have been told throughout their dance career, “you...
Target Training
Jan 26, 20172 min read


Improving Turnout for Irish Dance - Part 3: 5 Exercises to Increase Hip Mobility & Strength
“Feet out”, “turnout” and “toes out” are common phrases dancers hear from their teachers and adjudicators. But what can you do to help...
Target Training
Jul 12, 20162 min read
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