Did you read the July issue of Irish Dancing Magazine?? It includes not one, but TWO features from Target Training. Check out Ellen's...

Sitting at school/work all day and playing on our phones or working on the computer has caused a bit of a problem for Irish dancers -...

Are you a dancer who bends their arms when they dance? Your elbows popping out on jumps and spins and your dance teacher constantly...

I asked almost 200 dancers what the #1 skill they needed to improve on. There were three front runners far above the rest. But the #1...

This month on the Target Training Online Institute, we’re launching a 30 day posture challenge…the 30 Days to Improved Posture. So...

Sitting at school or work all day and playing on our phones or working on the computer has caused a bit of a problem for Irish dancers -...

Before completing these key exercises to improve your Irish dance posture, check out our recent blog post, IMPROVE YOUR IRISH DANCE...

I was at the Pat Roche Feis & Windy City Feis this weekend and took a break from our Target Training booth to walk around and check out...