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Irish Dance the CAR

Updated: Feb 16, 2023

Irish dance strength and conditioning, exercises for Irish dance

One of the top barriers I hear from dancers when looking at their training schedule is,

“I don’t have time.”

For many dancers, once I start breaking down their schedules, we realize a good chunk of time is spent commuting to and from dance class in the car. During the school year, much of this time is spent doing homework. But with the school year almost finished, let’s take advantage of your dance commute with some Irish dance training… IN THE CAR!

Follow along with the below video for 5 exercises you can perform in the car that will help your Irish dancing!

Hope you can join us this summer for our Summer Training Camp or online at the Target Training Online Institute. Click below for more details on these two Irish dance training opportunities!



Receive 14 DAYS FREE @ the Target Training Online Institute

Irish dance strength & conditioning, ANYTIME, ANYWHERE! Join the Target Training Online Institute today and get a FREE 14-day trial of the Trainer subscription, no code needed.

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