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Total Nutrition Guide for Irish Dance

Updated: Feb 16, 2023

Irish dance training; Irish dance strength and conditioning; nutrition for Irish dancers

Each year, the month of March serves as National Nutrition Month to raise awareness of the importance of informed food choices and developing healthy eating habits. To celebrate, Target Training has put together the Total Nutrition Guide: a comprehensive list of all of the previous articles posted by our resident Registered Dietician, Jess, to give you all the resources you need for a successful Nutrition Month!


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