top of page
Log In
Home
About
Warmup - Subscribe
Testimonials
Classes
10 Week Workout
Road to Worlds Training
Athlete Resource Center
On-Demand Subscription
Nutrition
Registration
Blog
Gift Card
Contact
More
Use tab to navigate through the menu items.
All Posts
Turnout & Crossing
Posture
Toe Height & Pointing
Power & Stamina
Extension & Straight Knees
Flexibility & Mobility
Irish Dance Mindset
Injuries
Irish Dance Training Tips
Nutrition
Irish Dancing Magazine
Target Training
Search
Shoulders Back in Irish Dance
There isn’t one cure-all to keep your shoulders “back” in Irish dancing. Different imbalances in each dancer can cause the compensation...
Target Training
Sep 20, 2023
2 min read
bottom of page