Target TrainingMar 11, 20191 minToe Height & Pointing Exercises in Irish Dancing MagazineDid you read the March 2019 issue of Irish Dancing Magazine? Check out the video demonstration of the 5 exercises featured in the...
Target TrainingSep 21, 20172 minImprove your Irish dance toe height, explosiveness, & strength with only one muscle groupDue to the repetitive nature of Irish dance (always kicking forward with limited time extending your leg behind your body) and spending...
Target TrainingMar 27, 20172 minIrish Dance Toe Height: One simple tip for major resultsImproving Irish dance toe height has been on my mind! This month on the Target Training Online Institute, one of the videos to be...
Target TrainingMar 8, 20172 minImprove Irish Dance Toe Height: "Baby Got Back" foot toe heightThis weekend while watching dancers compete at a feis, I was noticing a few common trends that set the top competitors apart from their...