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Training Single Leg Stability for Irish Dance
In three steps of a reel, an Irish dancer jumps off and lands on one foot almost 200 times! To safely push off and land on one foot that...
Target Training
Jun 12, 20172 min read
Irish Dance Toe Height: One simple tip for major results
Improving Irish dance toe height has been on my mind! This month on the Target Training Online Institute, one of the videos to be...
Target Training
Mar 27, 20172 min read
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