Do you see “sitting on knees”, “pull up”, and “dropping” on your feis results? Or are your dance teachers yelling this at you?
Do you try to straighten your knees and pull higher up on your toes but you continue to get this comment?
When adjudicators and teachers are correcting you to “pull up off your knees”, what they see are your knees bent with no extension. It can be so extreme sometimes that it looks like you’re almost sitting when you dance (in a small squat