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Improve Irish dance technique with the

SUMMER DROP-INS

Need to improve your Irish dance technique?

Do you want to stay competition ready this summer but have a schedule full of travel, summer camps, and activities? 

Join us for our signature summer program, the Summer Drop-Ins. With these classes, athletes get a full-body workout designed specifically for Irish dancers to improve technique, but can register for class on a drop-in basis. 

What awaits you

In these 55-minute classes, athletes will be led through a full-body workout designed to improve strength, mobility, and endurance to improve Irish dance techniques. Each week of classes will include a different workout to keep athletes motivated and engaged in these challenging (and rewarding!) classes. 

Class Details

  • These classes are for athletes age U10 and above

  • Summer Drop-In Classes are NOT recorded nor can they be recorded by any participant

  • $25/class or $250 for full month bundle (12 classes)

*All LIVE classes held on ZOOM video.  Further details will be emailed upon registration using the email listed on your registration.

*Registration allows for 1 user on 1 device.  You are not allowed to share login information or use on multiple devices.  If you do not follow these guidelines, your access will be removed and registration fee will not be refunded.

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Level up your Oireachtas prep with

PRE-SEASON TRAINING

Have big goals for your regional Oireachtas?

Do you want to improve Irish dance technique while reducing your risk of injury?

Join us for our NEW summer program, Oireachtas Pre-Season Training. In this course, athletes will build a strong foundation through targeted strength and conditioning exercises that will allow them to hit the ground running for Oireachtas training in September.

Beginning August 4, 2024, get ready to build a strong foundation to level up your Oireachtas training.

Highlights

Oireachtas Pre-Season Training is all about applying principles of exercise science to Irish dance training. With this program, athletes will learn to strength train like never before with the goal of building a foundation of strength and stability to decrease their risk of injuries while also improving Irish dance skills. 

With registration, athletes are able to attend three classes per week, led by our expert TT Coaching Team. Athletes also receive access to the Pre-Season Training Center where they can access class recordings and weekly workouts. Oireachtas Pre-Season Training is for athletes ages 8-12 and 13+ who are looking to crush their fall goals and level up their training programs.

Fee: $129

*All LIVE classes held on ZOOM video.  Further details will be emailed prior to the first class using the email listed on your registration.

*Registration allows for 1 user on 1 device.  You are not allowed to share login information or use on multiple devices.  If you do not follow these guidelines, your access will be removed and registration fee will not be refunded. 

* All content available to download and save during the six week course.  Content will not be available after the course has concluded. 

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