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Level up your Oireachtas prep with
PRE-SEASON TRAINING
Have big goals for your regional Oireachtas?
Do you want to improve Irish dance technique while reducing your risk of injury?
Join us for this transformative summer program, Oireachtas Pre-Season Training! In this course, athletes will build a strong foundation through targeted strength and conditioning exercises that will allow them to hit the ground running for Oireachtas training in September and in preparation for the 10 Week Workout.
Beginning August 2, 2026, get ready to build a strong foundation to level up your Oireachtas training.
Highlights
Oireachtas Pre-Season Training is all about applying principles of exercise science to Irish dance training. With this program, athletes will learn to strength train like never before with the goal of building a foundation of strength and stability to decrease their risk of injuries while also improving Irish dance skills.
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Attend one or both classes each week
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One class each week is recorded and will be available through the duration of the program.
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Athletes will receive access to the Pre-Season Training Center where they can access class recordings and weekly workouts.
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Led by our expert TT Coaching Team
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Oireachtas Pre-Season Training is for athletes ages 8-12 and 13+ who are looking to get a jumpstart on their fall goals and level up their training.
Fee: $165
* All LIVE classes held on ZOOM video. Further details will be emailed prior to the first class using the email listed on your registration.
* Registration allows for 1 user on 1 device. You are not allowed to share login information or use on multiple devices. If you do not follow these guidelines, your access will be removed and registration fee will not be refunded.
* No recording of classes is allowed.
* Content is only available through the duration of the program..
