Level up your Oireachtas prep with
PRE-SEASON TRAINING
Have big goals for your regional Oireachtas?
Do you want to improve Irish dance technique while reducing your risk of injury?
Join us for our NEW summer program, Oireachtas Pre-Season Training. In this course, athletes will build a strong foundation through targeted strength and conditioning exercises that will allow them to hit the ground running for Oireachtas training in September.
Beginning August 4, 2024, get ready to build a strong foundation to level up your Oireachtas training.
Highlights
Oireachtas Pre-Season Training is all about applying principles of exercise science to Irish dance training. With this program, athletes will learn to strength train like never before with the goal of building a foundation of strength and stability to decrease their risk of injuries while also improving Irish dance skills.
With registration, athletes are able to attend one, two or three classes per week, led by our expert TT Coaching Team. Athletes also receive access to the Pre-Season Training Center where they can access class recordings and weekly workouts. Oireachtas Pre-Season Training is for athletes ages 8-12 and 13+ who are looking to crush their fall goals and level up their training programs.
Fee: $129
*All LIVE classes held on ZOOM video. Further details will be emailed prior to the first class using the email listed on your registration.
*Registration allows for 1 user on 1 device. You are not allowed to share login information or use on multiple devices. If you do not follow these guidelines, your access will be removed and registration fee will not be refunded.
* All content available to download and save during the six week course. Content will not be available after the course has concluded.
