1-1 with Ella Pomplun
- 1 hr1 hour
- 115 US dollars$115
These 50 minute, 1-1 trainings begin with an individual assessment to identify and diagnose areas in need of improvement. Athletes will then be instructed through a focused strength & conditioning program specific to their needs to optimize performance, correct imbalances, and reduce injury risk. Following their session, dancers will be given a Personalized Training Program to continue to work independently at home. Cancellation policy: For all 1-1 and small group classes, kindly give us 24 hours notice for cancellations. Cancellations made within 24 hours will be subject to the full charge.
CANCELLATION POLICY For all appointments, kindly give us 24 hours notice for cancellations. Cancellations made within 24 hours will be subject to the full charge.