The days before the NAIDC can feel intense,
but they don't have to.
Join us for the
Mindset & Mobility Clinic!
A calming session that helps you unwind, stay focused, and feel your best heading into competition day.
It’s the perfect way to prepare your mind and body for the big stage.
Join us before the NAIDC for our most popular pre-competition clinic: the Mindset & Mobility Clinic! This unique session is designed to help dancers step on stage feeling focused, calm, and ready to perform at their best. You’ll move through a gentle warm-up to increase blood flow, a guided mobility series to release tension, and a visualization practice to strengthen mental focus. It’s the perfect way to ease your mind, unlock your body, and set yourself up for competition success.
CLINIC DETAILS
Taught by Mental Performance Coach and TT Coach, Savannah Robinson. Learn more about her HERE.
Class held on ZOOM
Date: Saturday, June 27 - 10:00-11:15am/CST
Fee: $50
Equipment needed: massage ball
- Zoom class is recorded and will be emailed to participants within 24 hours of the course completion.
- Each registration allows for one participant only.