Your 2021 Nationals Training Guide is here!
I've rounded up all of my favorite resources for the dancers competing at the US Nationals and included them in the TT Nationals Training Guide. Hope you can dig into some of these on the days leading up to your competition.
Good luck to all competitors & happy training!
Mindset & Mobility Clinics
Monday, July 5 | Wednesday, July 7 | Friday, July 9
10:00-11:15am/CST
Don't forget to sign up for Target Training's most popular clinic, the Mindset & Mobility Clinic! These virtual clinics focus on preparing dancers' bodies and minds for the competition weekend so they feel focused, mobile, and ready to take the stage. CLICK HERE to register!
Feeling stressed? Anxious? On edge? Try this 5 Finger Breathing technique! This technique can act as a 'fire extinguisher' for your nerves and is a fantastic way to recenter yourself when you're feeling stressed.
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Irish dance strength & conditioning, ANYTIME, ANYWHERE! Join the Target Training Online Institute today and get a 14-day free trial of the Trainer subscription, no code needed.
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