Target Training

Mar 11, 20191 min

Toe Height & Pointing Exercises in Irish Dancing Magazine

Updated: Feb 12, 2023

Did you read the March 2019 issue of Irish Dancing Magazine? Check out the video demonstration of the 5 exercises featured in the magazine to help Irish dancers with their toe height and pointing.

See below for the full article and a video demonstration of the exercises.

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#ToeHeight #PosteriorChain

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