Target Training
Feb 28, 20191 min
Updated: Feb 16, 2023
Each year, the month of March serves as National Nutrition Month to raise awareness of the importance of informed food choices and developing healthy eating habits. To celebrate, Target Training has put together the Total Nutrition Guide: a comprehensive list of all of the previous articles posted by our resident Registered Dietician, Jess, to give you all the resources you need for a successful Nutrition Month!
Top 3 Tips for 2019 Nutrition Goals
Packed Lunch Guide for the Irish Dance Athlete
Importance of Hydration
Irish Dance Timing—When to Eat
Quick Energy Pick-Up Recipe
Fueling the Irish Dancer: Snacking on the Go
3 Simple Holiday Nutrition Tips
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