Figuring out when you're "ready" to get back to dancing after an injury can be a tricky balance. You want to get back to the activity you...

You’re working hard in dance class, but there’s an aching pain in the ball of your foot that just keeps getting worse as class goes on....

It's no secret that adolescence is a difficult time. The changes that occur between ages 6 and 17 create unique mental, physical, and...