CLASSES | Mindset & Mobility Clinics

75-minute LIVE virtual clinics dedicated to helping dancers prepare physically and mentally for upcoming competitions. Athletes are led through a warmup, a mobility series targeting key muscles and joints for Irish dance, and a guided visualization.


All participants will receive a supplemental training packet prior to each clinic outlining all information from the class to continue training and preparing at home.


FEE:  $30/clinic

*All LIVE classes held on ZOOM video.  Further details will be emailed prior to the first class using the email listed on your registration.

*Registration allows for 1 log in on 1 device.  You are not allowed to share login information or use on multiple devices.  If you do not follow these guidelines, your access will be removed and registration fee will not be refunded.

*Clinics are not recorded nor can be recorded by any participant. 

NAIDC Mindset & Mobility Clinics

Monday, July 5
- 10:00-11:15am/CST
Friday, July 9
- 10:00-11:15am/CST
Wednesday, July 7
- 10:00-11:15am/CST